Pregnancy and childbirth are typically joyful times. But when you have a mental health disorder, it can keep you from truly experiencing that joy. For some women, a history of eating disorders may increase their risk for developing depression after having a child — even years down the road. Research Finds New Link Researchers from … Read More
Drunkorexia is a term used to describe disordered eating behaviors involving heavy use of alcohol. While drunkorexia isn’t a clinical term or formal diagnosis, it shares traits with several recognized eating disorders as well as alcohol use disorder. Drunkorexia could affect college women the most, with many of its traits and other eating disorder habits … Read More
One in 5 people have a mental illness. Five in 5 people have mental health. Mental illness is a diagnosis that interferes with your mental health and overall wellbeing: just like a physical illness interferes with your physical health and overall wellbeing. Mental health is how you care for yourself as it relates to your … Read More
As we begin the new year, with it often comes proclamations of commitments to better health, spending more time with friends and family, learning new skills, or cutting back on certain vices. Dry January isn’t a new concept, but the idea of forgoing alcohol consumption for the first month of the year is a notion … Read More
Even in the best years, the holiday season can be a difficult time for many people. And let’s be honest here: very few of us would describe 2020 as a “best year.” Typically, the challenges of this season include feeling pressured to find the perfect gift for everyone on our list, worrying about the financial … Read More
Our thought life has incredible power and influence over our behaviors, and the intensity, direction, and quality of our thoughts can manifest in healthy and unhealthy ways. The COVID-19 pandemic has drawn much-needed attention to the importance of maintaining good mental health and reaching out for support when necessary. However, despite the increased conversation and focus … Read More
As we continue to practice social distancing and attempt to flatten the curve of the COVID-19 pandemic, the focus is on protecting our physical health and preventing an overwhelming toll on many of our medical and surgical hospitals. But as new cases diminish, effective treatments become reality, and – eventually – a vaccine becomes available, there will … Read More
Forgiveness is one of those stubborn things that is much easier said than done. It is impossible to go through life without being wronged by someone, and without, knowingly or not, hurting others. We can choose to handle these experiences by holding on to bitterness, regret and shame, or choosing to forgive. But, in order … Read More
A recent research study validated something that treatment professionals have always known: early identification of eating disorders is crucial; and in fact, may be key to saving young lives. According to a six-year study conducted at Newcastle University in the UK, girls and boys with more eating disorder symptoms at age nine also had a … Read More
It’s not uncommon for teasing to be an aspect of a young person’s life, whether within the confines of the family, or on the playground of the schoolyard. Teasing can be connected to minor things such as possessing a multitude of freckles, or being the shortest kid in the family. But sometimes, making fun of … Read More
