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Category: Featured Posts

Mother’s Day: When It Isn’t Filled With Glue and Glitter

Mother’s Day is just around the corner. For some, this means tea parties, brunches and handmade gifts covered in glue and glitter. For others, the holiday is bittersweet. Those who have lost mothers, are estranged from mothers, or long to be mothers themselves may struggle with complicated and mixed emotions as the day approaches. For … Read More

The Connection Between the Holidays and Process Addictions

For those in recovery from a substance addiction or eating disorder, the holidays can prove an extremely challenging time. Certainly, this is the case for those with alcohol or food-related issues, due to the pervasiveness of spirits and treats during this season. But they are not alone. From Thanksgiving all the way through January 1st, … Read More

Everyday, Choose Love. “Love Your Body Day” 2016

Love. I had romantic notions about it growing up, believing that love was a tremendous, sweeping, passionate feeling that would lead to lifelong relational satisfaction and fulfillment. Years later while engaged, at times I’d ask leading questions of my future husband.  “Why do you love me?” Naturally, I was looking for a flowery, poetic response. … Read More

Effective Family Communication

In what areas does your family communications break down?  Everyone in a family is affected by another family member’s problems. Yet the family can have a major influence on long-term recovery and adjustment from eating disorders, substance abuse, trauma, mood disorders and most other problems.   People erroneously believe that because they can speak words, … Read More