In a previous TK blog we explored the concept of fat talk: who engaged in it, the whys behind it and the negative implications surrounding this type of interaction. Although fat talk is external, to a large degree, it begins as internal dialogue. This dialogue is a compilation of lifetime experiences. It’s a mental chorus … Read More
Families are systems that shape us, motivate us, but also leave us vulnerable with wounds and expectations. Families with a member that has an eating disorder have often been characterized as enmeshed, overprotective, overly rigid, or as having a strong tendency to avoid conflict with a lack of conflict resolution. These families create poor boundaries … Read More
In what areas does your family communications break down? Everyone in a family is affected by another family member’s problems. Yet the family can have a major influence on long-term recovery and adjustment from eating disorders, substance abuse, trauma, mood disorders and most other problems. People erroneously believe that because they can speak words, … Read More
Thousands of 12 step meetings are held every day. Although they may share similar names and core beliefs, not all 12 step meetings are created equally. Meetings are led by members of the program rather than professionals. There is natural turnover among volunteers, and meetings may change significantly over time based on both the leadership … Read More
