In our culture, we are taught that certain things happen at certain ages – you get your driver’s license at 16, retire at 65. This idea also extends to certain decades. The 20s are geared to finishing up college, starting a career, and securing a spouse. If the spouse doesn’t materialize in the 20s, surely … Read More
It used to be that a child’s playdate was just that: kids would get together and run around a park, swim in a pool, maybe just play in the backyard. Today, many playdates offer a new component; one that isn’t entirely centered on the children, but geared more toward the mothers. This added component is … Read More
Prescription opioid abuse is now epidemic in our country. The statistics regarding addiction and death are staggering. The rate of death due to overdose of prescription opioids more than quadrupled between 1999 and 2010. This far exceeds the combined death toll from cocaine and heroin overdoses. In 2010 alone, prescription opioids were involved in 16,651 … Read More
Numbers are the bane of many women. Often, this negativity involves the numbers found on a scale, but also extends to the sizes of clothes. How many girls and women have I seen in treatment who would literally starve themselves to death if only they could be a size 00? Therefore, I generally applaud attempts … Read More
According to the World Health Organization, depression is on the rise and is expected to be one of the biggest health problems we face by the year 2020. Millions of people take antidepressants every day; a significant number of them are women. We know that depression is far more common in women than in men … Read More
Last week, I shared about my experience at the university eating disorders awareness walk. I left all of you with a little cliff hanger. A few have emailed or texted me asking me to spill the beans – to which I responded, “You will just have to wait for next week’s blog!” So here it is. The best thing I shared about my experience, … Read More
This past weekend I was blessed with the opportunity to represent TK at the first New England University Eating Disorders Awareness walk at Boston University. And to boot, I had the gift of bringing my step son along. Some of you have seen him with me at the Chicago NEDA walks…never too early to get … Read More
International No Diet Day is celebrated each year by those who recognize the absurdity, futility and dangers of diets. At Timberline Knolls, we applaud those who created this day. Diets exist for one reason and one reason only: to make money. This is a multi-billion dollar industry. Although diets are supposedly equal opportunity in nature, … Read More
One important characteristic of alcohol is its sheer liquid volume. An individual could not walk into a concert with a bottle of vodka; a flask maybe, but not an enormous bottle. Further, given the volume, there are physical limits to how much a person can consume in any given time frame. Therefore, the level of … Read More
“It will kill people as soon as it’s released.” This statement was made last fall by Dr. Andrew Kolodny, president of the advocacy group Physicians for Responsible Opioid Prescribing. It appeared in a letter to the Food and Drug Administration written by a coalition of more than 40 health care, consumer and addiction treatment groups. … Read More
